I take 1 a day. I didn't notice any immediate effect, but after a few days there was a gradual improvement in overall mood & reduction in stress levels. For me the gradual change was preferential to something that has an immediate effect, which can result in ups & downs, whereas with Zen 1 you're on an even keel.
Really great for a sound night's sleep and helps me get over within 30 mins of putting my head down. Stops my over active mind and helps me get quality and rested sleep.
I take these periodically when I am having a difficult day. They really stabilize my mood. Extremely helpful when I get the COVID blues.
I have a very stressful job and find it incredibly hard to wind down and relax when I finish for the day.I’ve been taking 2 Lemenello around 5pm and they have really helped me.
hi. I take Zen1 tablets occasionally on days when I feel it is required.. and honestly it does the job. Calms me to the level I can cope with negative emotions created by stressful situations mainly at work 😁
I started to take these when I tested positive for Covid 19. I took 2 every morning from about day 2 after symptoms started and I really only had a pretty awful headache, sinus pain and eye pain. I was fully recovered in 6 days and have continued with taking them. My husband (always sceptical) wouldn’t take them and was quite unwell for 3 weeks and is still really fatigued. I have reduced my dosage to one capsule daily along with Zen 1 and am completely restored to normal 😀
I love the new Lemello I take one every morning and I must admit I feel so chilled all day thank you .
Thank you so much,my Lemello arrived really quickly. It's an amazing product
ho appena iniziato . La prima notte non ho dormito bene. aspetto di vedere come va continuando a prenderlo. bisogna tenere in considerazione che da molto tempo prendo sonniferi e devo provare a sospenderli gradualmente. Saluti
Zen1 I take each day definitely have a calming effect great product I definitely recommend
Absolutely love these the lift they give you is amazing,perfect for anyone whos struggling mentally,for me they really lift my mood when im feeling down getting ready for my bodybuilding shows due to diet and tiredness,these definitely are a game changer for me all the best
Adam
I have been using zen1 for about 6 months now and I can say it has helped me with my mood and how I handle stress. The last time I ordered, the shipping did take longer than usual and I was supposed to have a free bottle of the immune one thrown in as a special offer, which I never received (disappointing). The customer service and shipping side needs attention, however the products themselves have been good for me so far.
Hallo Zenstra Team
I started taking it only 3 days ago, I will inform you later. I should take Zen1 only once at first, later two. Two at once or one in the morning and one in the evening? best regards Torsten